Cabbage is a leafy green vegetable often overlooked, but it offers several health benefits. For one, cabbage is an excellent source of vitamins C and K. Vitamin C helps to protect cells from damage, while vitamin K is essential for bone health. Additionally, cabbage is a good source of fibre, which can help to promote digestive health. Fibre also helps to regulate blood sugar levels and can even aid in weight loss. Finally, cabbage contains compounds that have been shown to reduce inflammation and protect against some types of cancer.